Pelvic Floor Physiotherapy

Lindsay has 12 years of experience and extensive post-graduate training in Pelvic Floor Physiotherapy, which is a first-line treatment for incontinence, pelvic organ prolapse, diastasis rectus abdominus, and pelvic pain. These conditions often happen after having a baby, but can happen at any age and often worsen around the time of menopause. While pelvic floor dysfunction is more common in women, it can also occur in men. Lindsay is qualified to assess and treat post-prostatectomy incontinence and all types of pelvic pain in men.

Through a detailed history and assessment, Lindsay can identify the cause of your problem and work with you to develop an exercise plan and lifestyle changes to help manage your symptoms. People with pelvic floor dysfunction are often told to avoid all high impact activities, but through specific training and modifications, you can often do more than you think.

Golf Screening (TPI)

Leif is certified through the Titleist Performance Institute. This training allows him to evaluate a player’s physical capabilities and help identify key strength or mobility deficiencies that may be holding a player back from playing to their potential.

Pregnancy and Post-Partum

Using current evidence-based guidelines and your own preferences, Lindsay can safely prescribe and monitor exercise during and after pregnancy. She can also help you to modify your exercise program in the presence of pelvic floor dysfunction and diastasis rectus abdominus. She has a special interest in helping women return to running and weight lifting in the presence of incontinence, prolapse, and diastasis.